Wednesday, April 17, 2013

Healthy fuorts jusy

Need things:- 2oo gram carrot, 200 gram beetroot,greenleavy veasitable 200 gram 200 cumber and 1/2 leatter water that`s all.                                                                                                                                        Making method :-  ( 1) clean wash all  up things and cut of small small peaces and put into mixture blander  and water also keep  it into blander.                                                                                                                                        ( 2) keep it out and keep that juse in the bottle                                                                                                                     (3  ) 2big spunful    juse keep in glass and  keep into water then  every morring  you drink and after 5-10 minet you will  going to feeling happy and fresh.Wow  how is feeling?                      

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